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Dry eyes
Dry eyes Tears play a crucial role in keeping our eyes moist, ensuring clear vision by letting light effectively pass through the eye's lens, and supplying oxygen to nourish the eye. They also help fend off infections and keep foreign substances at bay.   Now, when it comes to dry eyes, it's a pretty common issue that can stem from abnormal tear production or tears evaporating too quickly. This can lead to discomfort, irritation, that feeling like there's something foreign in your eye, redness, pain, blurry vision that gets better with blinking, or even feeling like your eyes are tired and heavy. What causes dry eyes can vary—getting older, being a woman (yeah, we're more prone to it), certain allergy medications, spending loads of time on screens, being in places with dust and smoke, gusty winds, and bright lights, they can all have a hand in it.   But hey, the good news is there are ways to tackle dry eyes:   Keep away from things that can make it worse, like strong winds and dust, by popping on some sunglasses and protecting those peepers. Remember to take breaks or blink more often, especially when you're glued to screens for a while. You've got these cool eye drops called artificial tears. There's a type for daytime (more watery) and nighttime (a bit thicker). Which one to use depends on how serious your dry eye situation is. Sometimes your doc might suggest special eye drops that encourage your eyes to make more tears. Give your eyes a treat with warm, clean cloths over your closed eyelids to help them feel better. If the dry eye struggle is real and isn't improving, it's wise to chat with an eye doctor.   All in all, dry eyes can be a bother, but there are solutions out there. It's important to take good care of your eyes, especially when it's all dry outside. If you suspect you've got dry eyes, having a chat with an eye care expert is a smart move.      
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Allergic Conjunctivitis: Understanding Inflammation Triggered by Allergies
Allergic Conjunctivitis: Understanding Inflammation Triggered by Allergies Allergic conjunctivitis can be a result of allergies or, in some instances, infections. The reason allergies often target the eyes is because they have a rich network of blood vessels that react to allergens. Your eyes are in direct contact with the external environment.   When you encounter allergens like pollen, dust, pet dander, medications, or cigarette smoke, these substances dissolve in your tears and interact with the conjunctiva. This conjunctiva generates antibodies known as IgE (Immunoglobulin E). When allergens bind to these antibodies, it sets off an allergic response. This leads to itching, redness, and watery eyes. Your skin around the eyes typically remains unaffected, and your vision remains clear. It's advisable to avoid wearing contact lenses during this time, as they could raise the risk of bacterial infections.   Types of allergic conjunctivitis:   Conjunctivitis: This is the most prevalent form of allergic conjunctivitis and is often accompanied by symptoms like a runny nose. Key indicators include itchy, watery eyes, usually affecting both eyes, and the severity may fluctuate with the seasons. Perennial Allergic Conjunctivitis: This type is a year-round allergic response and is less common. The symptoms are typically milder compared to the first type. Atopic Keratoconjunctivitis: This form is often linked with skin issues such as eczema around the eyes and face. Symptoms encompass redness, itching, and excessive tearing. The hallmark sign is intense eye itching. In the case of an infection, you might experience pain and a mucous or pus-like discharge. Inflammatory changes may affect the conjunctiva and cornea.   Preventing allergic conjunctivitis: To ward off allergic conjunctivitis, it's vital to minimize your exposure to allergens. This includes avoiding places with blooming flowers, dusty environments, cigarette smoke, and pets.   Self-care for allergic conjunctivitis: If you're experiencing eye irritation and suspect allergies, take immediate steps to avoid allergens. You can use artificial tears to reduce swelling and flush out allergens. Applying a cold compress can help diminish swelling. Over-the-counter antihistamines can offer relief. If self-care doesn't alleviate your symptoms, it's wise to seek advice from a healthcare professional who may prescribe allergy eye drops.   Avoiding allergens: In certain cases, rinsing your eyes with a saline solution might be necessary. Cold compresses can help reduce swelling. You may be prescribed eye drops to constrict blood vessels and reduce inflammation. In severe cases, steroid eye drops are employed.        
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